Welcome to Documenting Simple Living! I’m Nico, your guide to the world of tincture making. If you want to get started making tinctures, you’ve landed in the right spot. I regularly share tricks of the trade, handy tips, and, of course, all sorts of new tincture recipes.
My journey into tincture-making began with the simple goal of building up my energy again after having multiple children in a short time. My immune system had taken a hit and I was pretty low on energy.
After a friend recommended that I take nettle tincture (which is packed with iron, vitamin C and other nutrients), I had noticeably more energy. I could tell that my body had been seriously lacking all that goodness!
Years later, my passion for tinctures has grown into a full-blown obsession. I love to continually experiment with new blends and teach others how to get started making their own tinctures.
I don’t think tincture-making should be expensive or complex. I like to encourage people to forage for fresh, local ingredients (like nettles, elderberries, and blueberries) and experiment with making their own medicinal blends.
Whether you’re just starting in the world of tincture-making or want to try out some new recipes, you’ve come to the right place. Make sure to sign up for my newsletter where I regularly share new blends and recipes that can help to boost your mood, immune system, and overall health. And subscribe to my YouTube channel to follow along with all of my tincture-related pursuits!
I’m so glad you’re on this journey with me,
Nico
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