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learning to live simply & sustainably in the modern world

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Simple Herbal Remedies

How To Make Elderberry Tincture

Nico · October 18, 2022 · Leave a Comment

Elderberry tincture in an amber bottle on a light countertop in front of a window. There are dried elderberries in the foreground.

Using only 2 ingredients, elderberry tincture is simple immune boosting tonic to make at home. High in vitamins, it is a go-to herbal remedy that is you should have on hand. Elderberries are a go-to herbal remedy as the weather becomes cooler. Elderberry syrup or gummies are … [Read more...] about How To Make Elderberry Tincture

Filed Under: Simple Herbal Remedies, Simple Tinctures

Simple Garlic Tea For Coughs And Colds

Nico · October 6, 2022 · Leave a Comment

An overhead shot of half a lemon, a bulb of garlic, and a glass jar of garlic tea on a wooden cutting board.

Garlic tea is simple to make and helps to clear away coughs and colds quickly. Three basic ingredients are combined to create this spicy and warm tea. Garlic tea, as atrocious as it may sound, is a great natural remedy to know about. It actually has a pleasant taste and is … [Read more...] about Simple Garlic Tea For Coughs And Colds

Filed Under: Nourishing Food, Simple Herbal Remedies

Herbal Non-Greasy Whipped Shea Butter Recipe

Nico · August 23, 2022 · Leave a Comment

An overhead shot of whipped shea butter in a small glass jar on a wooden countertop. There are small mint leaves on top of the whipped shea butter.

This herbal whipped shea butter recipe is non-greasy and uses only four ingredients. Add garden herbs into homemade body butters to create the perfect homemade gift for friends and family. As the summer fades into autumn, one way you can use the last of your garden herbs is … [Read more...] about Herbal Non-Greasy Whipped Shea Butter Recipe

Filed Under: Handmade Gift Ideas, Infused Oils, Simple Herbal Remedies

How To Make Chamomile Tea

Nico · August 16, 2022 · Leave a Comment

A mug of chamomile tea next to dried chamomile flowers on a wooden cutting board.

Learning how to make chamomile tea is simple. Fresh or dried camomile flowers are steeped in boiling water to create a subtle and calming warm drink. Fresh chamomile tea is a wonderful warm drink to steep when you need a quiet moment. As the autumn rolls in, now is the time … [Read more...] about How To Make Chamomile Tea

Filed Under: Nourishing Food, Simple Herbal Remedies

How To Make Lemon Balm Tincture

Nico · July 2, 2022 · Leave a Comment

A person holding a small glass bottle of lemon balm tincture in front of a sunny window.

Lemon balm tincture can help to aid digestion and encourage a restful sleep. It uses only two ingredients and is a gentle way to nourish your body using homegrown herbs. What Is Lemon Balm Tincture Good For? Lemon balm is well known for its range of medicinal properties. … [Read more...] about How To Make Lemon Balm Tincture

Filed Under: Simple Herbal Remedies, Simple Tinctures

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Hi, I’m Nico! For me, simple living isn’t about leaving the modern world or about total self-reliance. It’s an act of resistance. Read more about me here.

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Featured Sourdough Discard Recipes

An overhead shot of homemade sourdough donuts on a light countertop. Two are cinnamon sugar, two are vanilla glaze, and two are with chocolate glaze.
An overhead shot of sourdourgh pumpkin muffins on a light countertop. There are pumpkin seeds on top of the baked muffins.
An overhead shot of a baked loaf of sourdough pumpkin bread with crunchy sugary pumpkin seeds on top. There is a slice beside the loaf.
An overhead shot of baked sourdough discard granola in a cast iron skillet on a light countertop.
An overhead shot of iced sourdough sugar cookies on a light background.
An overhead shot of six sourdough discard banana muffins on a wooden cutting board.

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