Ready in under 1 hour, einkorn banana bread is simple to make and full of protein, fibre, and healthy vitamins. Fluffy einkorn flour is combined with overripe bananas, softened butter, and a few other ingredients to create a tasty and healthy treat.
FAQ
Einkorn wheat has never been hybridised or genetically modified. For that reason it remains high in protein, dietary fibre, vitamins, and antioxidants. Also, unlike white flour and other modern grains, most people with gluten sensitivities can consume baked goods made with einkorn flour. This is because einkorn does not contain the gluten proteins that can cause gluten intolerance symptoms.
If you do have gluten sensitivities, einkorn flour is a great option. You could also try making sourdough banana bread, because fermenting dough helps to reduce the gluten in modern flours, like all purpose white flour.
Not exactly – einkorn flour gives baked goods and bread a wonderful deeper, nuttier flavour than all purpose white flour.
Tips
Do not over mix the batter. Whole wheat flours like einkorn will naturally produce denser loaves and over mixing batter can make the loaves even denser. To avoid this, mix the batter until just combined.
Tools
Loaf Tin
Mixing Bowls
Kitchen Scale or Measuring Cups & Spoons
Ingredients
Einkorn Flour
Baking Soda
Salt
Maple Syrup – or granulated sugar of your choice
Bananas – mashed
Coconut Oil
Eggs
Vanilla
Optional Add-Ins
Chocolate Chops
Chopped Nuts – like walnuts or pecans
For complete measurements, see the printable recipe card below.
Instructions
Preheat the oven to 350 F or 180 C and grease your loaf tin with butter.
Combine the flour, salt, and baking soda in a bowl.
In a separate bowl, mash the bananas. Then add softened coconut oil, maple syrup, and butter to the bowl.
Add the eggs and vanilla, and combine.
Add the dry ingredients to the wet ingredients and mix until just combined.
If you’re adding chocolate chips or chopped nuts, fold them in until just combined.
Pour the batter into your tin and put it into the oven. Let it bake for 45-50 minutes. Dip a shark knife or toothpick into the centre of the loaf. It should come out clean if it’s done. I like to under bake mine slightly so it’s really moist.
Allow the einkorn banana bread to cool for about 5 minutes before removing it from the tin.
Enjoy!
This will last about 4 days in an airtight container on the countertop (about a week in the fridge) and can be frozen for 2-3 months.
Try These Other Simple Snacks Ideas
Simple Sourdough Pumpkin Muffins
Crunchy Sourdough Discard Granola
Simple & Tasty Sourdough Discard Banana Bread Recipe
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The Simplest Einkorn Banana Bread
Ready in under 1 hour, einkorn banana bread is simple to make and full of protein, fibre, and healthy vitamins. Fluffy einkorn flour is combined with overripe bananas, softened butter, and a few other ingredients to create a tasty and healthy treat.
Ingredients
- Einkorn Flour – 1 ¾ cup (170 grams)
- Baking Soda – 1 teaspoon
- Salt – 1 teaspoon
- Maple Syrup – 2/3 cup (145 grams)
- Overripe Bananas – 4 mashed
- Butter – softened – ¼ cup (45 grams)
- Coconut Oil – 1/3 cup (68 grams)
- Eggs – 3
- Vanilla – 1 teaspoon
- Optional Add-Ins – 1 cup
Instructions
- Preheat the oven to 350 F / 180 C and grease your loaf tin with butter.
- Combine einkorn flour, salt, and baking soda in a bowl.
- In a separate bowl, mash the bananas. Then add softened coconut oil, maple syrup, and butter.
- Add the eggs and vanilla, and combine.
- Add the dry ingredients to the wet ingredients and mix until just
combined. - If you’re adding chocolate chips or chopped nuts, fold them in until just combined.
- Pour the batter into your tin and put it into the oven. Let it bake for 45-50 minutes. Dip a shark knife or toothpick into the centre of the loaf. It should come out clean if it’s done. I like to under bake mine slightly so it’s super moist.
- Allow the einkorn banana bread to cool for about 5 minutes before removing it from the tin.
Notes
This will last about 4 days in an airtight container on the countertop (about a week in the fridge) and can be frozen for 2-3 months.
Nutrition Information:
Yield: 10 Serving Size: 1Amount Per Serving: Calories: 297Total Fat: 14gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 68mgSodium: 399mgCarbohydrates: 41gFiber: 3gSugar: 19gProtein: 5g
Nutrient values are estimates only.
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