Go Back
+ servings
A small glass jar with goldenrod tincture inside. There's dried goldenrod in front of the jar.
Nico

Easy Goldenrod Tincture Recipe

Goldenrod tincture uses only two ingredients and can help to support kidney health, calm UTIs, and even soothe sore throats. This is a great herbal remedy to stock in your homemade medicine cabinet and here’s how to make it.
Prep Time 10 minutes
Infusion Time 56 days
Total Time 56 days 10 minutes
Servings: 100 ml
Course: Tinctures for Inflammation

Ingredients
  

Equipment

  • An airtight container with a tight-fitting lid – I use a glass pint mason jar with parchment paper between the metal lid and tincture or extract to prevent the alcohol from corroding the metal. - I use these
  • Small amber dropper bottle with a dropper top - I use these
  • A fine mesh strainer, cheesecloth, or coffee filter - I like this unbleached cheesecloth
  • A small funnel
  • A knife – for chopping up fresh goldenrod

Method
 

  1. If you’re using fresh goldenrod, I recommend using a knife to chop up the fresh plant. You can use the flowers and upper leaves to make the tincture. Then I recommend to leave the fresh plant material sit out in a place with good airflow until the flowers and leaves have dried.
  2. Add your goldenrod into a clean glass pint jar. If you’re using undried plant material, fill the jar ¾ of the way full. If you’re using dried goldenrod, fill the pint jar ⅓ full. 
  3. Cover the plant material with 80-proof alcohol. I prefer to use unflavoured vodka to keep the flavour of the final tincture neutral.
  4. Add a lid to the jar and give it a shake to make sure everything is submerged. 
  5. After shaking it, add a piece of parchment paper between the lid and glass jar if you’re using a metal lid. Date and label the jar and set it in a cool, dark place for at least 4-6 weeks (I tend to recommend letting it sit for 6-8 weeks to allow the full extraction process to take place).
  6. Aim to shake the jar a few times a week to keep everything moving. If you notice that the alcohol levels are low, you can top it up.
  7. After 8 weeks, use a mesh strainer or cheesecloth to strain off the final tincture. You can do multiple strains to fully remove the plant material.
  8. Use a funnel to add the tincture to a storage container and date and label the tincture. I like to use amber glass dropper bottles but you can use what you have. That’s it!

Notes

How much goldenrod tincture to use?

Speak to your herbalist or other healthcare professional before starting a new herbal medicine. I like to take about 20 drops 2-3 times per day when needed. You can start with a small amount and work your way up.

How long does the tincture last?

Like other alcohol-based herbal remedies, this tincture has a long shelf life. If it’s stored properly in a dry place and out of direct sunlight, goldenrod tincture can last for years. I like to use my alcohol-based tinctures within 2-3 years.

Tried this recipe?

Let us know how it was!