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A light hand holding a dropper full of peppercorn tincture. There's an amber bottle in the background and dried peppercorns on the countertop.
Nico

How To Make Black Peppercorn Tincture (Alcohol Extract)

In addition to being a spicy addition to an alcoholic drink, peppercorn tincture offers has a range of medicinal benefits. From supporting nutrient absorption to helping digestion, this is a great herbal remedy to have on hand.
Prep Time 10 minutes
Infusion Time 56 days
Total Time 56 days 10 minutes
Servings: 1 bottle
Course: Tinctures for Inflammation

Ingredients
  

Equipment

  • An airtight container with a lid – I use a glass mason jar with a piece of parchment paper between the metal lid and tincture to prevent the alcohol from corroding the metal
  • Small amber glass dropper bottle - I use these ones
  • Cheesecloth or coffee filter - I like this unbleached cheesecloth
  • A small funnel
  • A pepper grinder, mortar and pestle, or food processor – for chopping up the peppercorns

Method
 

  1. Add the peppercorns to a food processor and blitz them for a few seconds. You can alternatively mash them in a mortar and pestle or use a pepper grinder. This to maximise the surface area of the peppercorn that is exposed to the alcohol.
  2. Add the peppercorns to a clean glass jar. Fill the jar ½ full.
  3. Cover them in alcohol completely. Add a tight lid and shake the jar to make sure everything is completely covered. 
  4. Date and label the jar. Set it in a cool, dark place away from direct sunlight for 6-8 weeks. You can leave them for less time, but the flavour and medicinal benefits will not be as strong.
  5. After 6-8 weeks, use cheesecloth or a coffee filter to strain off the peppercorns from the liquid. The easiest way I’ve found to do this is to use cheesecloth to filter off the large chunks and then use a coffee filter to filter off the small bits of peppercorn. It’s worth spending a bit of time straining off the tincture and making sure all of the peppercorns have been removed.
  6. Use a funnel to bottle the liquid extract. Date and label the black pepper tincture and store it in a cool place (room temperature is fine) away from sunlight. It’s ready to use!

Notes

How much peppercorn tincture to take?

I like to take 1 dropper full (about 20-30 drops) after meals to help with digestion. You can start by taking a small amount and work your way up. 

How long does peppercorn tincture last?

This is a tincture I use more rarely than elderberry tincture or lion's mane tincture, so I tend to make it in small batches.
Like many homemade alcohol-based tinctures, this tincture has a long shelf life if stored away from direct sunlight, and the peppercorns are removed from the final tincture. I like to use the tincture within 1-2 years.

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