Ingredients
Method
- Add 4-5 chaga chunks to a small saucepan.
- Bring the mixture to a low simmer.
- Simmer the liquid for at least 20 minutes, but ideally for an hour. The longer you simmer, the most nutrients will be extracted from the mushrooms.
- Strain off the mushrooms and either compost them or add them to a freezer-safe container to use again.
- You can add raw honey or maple syrup for sweetness and consume immediately.
- Store any leftover tea in the fridge for about 5 days. You can consume the tea cold or you can re-heat it.
Nutrition
Video
Notes
It is recommended that you do not consume more than 2 small (6 oz) cups per day.