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A glass jar with feverfew tincture inside and dried feverfew in front of it.
Nico

How To Make Feverfew Tincture (For Migraines and More)

Feverfew tincture can help alleviate migraines, reduce inflammation, and more. This simple recipe uses only two ingredients and makes a great addition to your homemade herbal tinctures. 
Prep Time 10 minutes
Infusion Time 56 days
Total Time 56 days 10 minutes
Servings: 100 ml
Course: Tinctures for Inflammation

Ingredients
  

  • 1 cup Fresh or dried feverfew - You can use the leaves and flowers in this tincture - here's a bulk dried source
  • 1.5 cups 80-proof grain alcohol - If you want to avoid alcohol, you can simply swap out the alcohol for store-bought apple cider vinegar or food-grade glycerin. If you’re using fresh feverfew, consider using a high-proof alcohol, which will be more effective at preventing spoilage from the water content in the plant.

Equipment

Method
 

  1. If you’re harvesting fresh feverfew, I recommend drying it at least a bit before tincturing it to reduce the water content in the plant. I like to do this by hanging the full plant upside down and leaving it for a few days. Then I remove the flowers and leaves and start making the tincture.
  2. Add the feverfew to a clean glass jar. I like to use pint-sized mason jars. If you’re using fresh plant material, fill the jar ¾ of the way full and if you’re using dried, fill it ⅓ full to leave room for it to expand as it absorbs the alcohol.
  3. Cover the plant material with 80-proof vodka or other alcohol until everything is completely submerged.
  4. Add a lid and shake the jar. Date and label the jar so you don’t forget what it is or when you made it. 
  5. Set it in a room temperature, dark place for 6-8 weeks. Try to shake the jar daily to keep everything moving. If you used dried feverfew, you can top up the jar with alcohol after a few days as the plant aborbs the alcohol.
  6. After 8 weeks, use cheesecloth or a fine mesh strainer to strain off the finished product.
  7. Use a funnel to add the tincture to a storage bottle - I use an amber glass bottle but you can use what you have! Date and label the finished tincture and that’s it!

Notes

How much feverfew tincture to take?

I recommend speaking with a qualified herbalist to get a precise dosage recommendation, but I like to start with about 20 drops, 1-3 times per day. You can adjust the dosage based on your body’s response and your needs. 

How long does the tincture last?

Alcohol-based tinctures can last for years when stored in a dry place in airtight bottle. I like to use my alcohol-based tincture within 1-2 years but they do tend to last longer!

Tried this recipe?

Let us know how it was!