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An amber glass dropper bottle with dried rosehips in front of it. There's a glass jar with more dried rosehips in it.
Nico

How To Make Rosehip Tincture (Using Rosa Canina)

Rosehips are packed with vitamin C, selenium, and other nutrients our bodies need. Making rosehip tincture takes only two ingredients and is a simple way to preserve and consume these benefits regularly. 
Prep Time 10 minutes
Additional Time 56 days
Total Time 56 days 10 minutes
Servings: 1 Bottle
Course: Tinctures for Immune Support

Ingredients
  

Equipment

  • An airtight container with a plastic lid – I use a glass mason jar with a piece of parchment paper between the metal lid and tincture to prevent the alcohol from corroding the metal
  • Small amber glass bottles with dropper tops - I use these ones
  • A fine mesh strainer, cheesecloth, or coffee filter - I like this unbleached cheesecloth
  • A small funnel
  • A knife, food processor, or mortar and pestle – for chopping up fresh or dried rosehips

Method
 

  1. To make this herbal tincture you can use fresh or dried rosehips. If you’re using fresh foraged rosehips, remove the hips from the stems. Wash and dry the hips to remove any dirt.
  2. Add the fresh hips to a food processor and blitz them for a few seconds. You can alternatively cut them up using a knife or mash them in a mortar and pestle. We do this to maximise the surface area of the rosehip that is exposed to the alcohol.
  3. If you’re using dried rosehips, it may be difficult to chop them up. Just add the whole rosehips into your glass jar.
  4. Add the rosehips to a clean glass jar. If you’re using dried rosehips, fill the jar ⅓ of the way full. If you’re using fresh rosehips, fill the jar about ¾ of the way full. 
  5. Cover them in alcohol completely. Add a tight lid and shake the jar to make sure everything is completely covered. 
  6. Date and label the jar. Set it in a cool, dark place away from direct sunlight for 6-8 weeks.
  7. After 6-8 weeks, use a fine mesh strainer, cheesecloth, or a coffee filter to strain off the rosehips from the liquid. I like to use a strainer to filter off the large chunks, and then use a coffee filter to filter off the small rosehip hairs, and pits. Spend time straining off the tincture and make sure all of the plant material has been removed.
  8. Use a funnel to bottle the liquid. Date and label it and store it in a cool place (room temperature is fine) away from sunlight. It’s ready to use!

Video

Notes

Note - Water in tinctures can make them spoil more quickly. Because fresh rosehips have a high water content, to ensure your tincture is long-lasting, either use stronger alcohol (over 80-proof) or make this tincture in small batches. For simplicity, I use the same alcohol for all of my tinctures but make small batches of tinctures that use plants with a higher water content. This ensures I can use it all before it spoils.

How much rosehip tincture to take?

I like to take 2-3 droppers full per day during cold or flu season. You can start by taking a small amount and work your way up.

How long does rosehip tincture last?

Like many homemade alcohol-based herbal tinctures, this tincture has a long shelf life if stored away from direct sunlight and the plant material is completely removed from the final tincture. I like to use the tincture within 1-2 years.

Tried this recipe?

Let us know how it was!