Known for their immune-boosting and adaptogenic properties, reishi mushrooms are a great food medicine to have in your diet. Here are 5 simple reishi recipes that you can easily incorporate into your routine. Reishi (scientifically known as Ganoderma lucidum) is known as the … [Read more...] about Easy Reishi Mushroom Recipes (Drinks, Tinctures & Tips)
How to Make Glycerin Tinctures: A Complete Guide
Glycerin tinctures are a great alcohol-free alternative to traditional alcohol-based tinctures. They’re simple to make, shelf-stable, and make tinctures accessible to both children and adults. Glycerin tinctures, also known as herbal glycerites or glycerin-based extractions … [Read more...] about How to Make Glycerin Tinctures: A Complete Guide
How To Make Alcohol-Free Tinctures And Extracts
Tinctures are a simple and convenient way to preserve and access the medicinal benefits of plants and mushrooms. If you don’t drink alcohol you can still enjoy the benefits of plants by making alcohol-free herbal tinctures. While traditional tinctures are … [Read more...] about How To Make Alcohol-Free Tinctures And Extracts
How To Make Homemade Beeswax Salve (Easy Recipe)
Homemade beeswax salve is a simple and nourishing DIY remedy and a great way to heal dry skin. Using only a few natural ingredients, this salve helps soothe skin irritations, treat insect bites, and keep moisture in the skin. It’s my go-to hand salve because it’s so easy to … [Read more...] about How To Make Homemade Beeswax Salve (Easy Recipe)
How To Make Mushroom Tinctures (Strong Medicinal Extracts)
Tincturing mushrooms is a great way to extract and preserve the beneficial compounds in medicinal mushrooms. Using the dual extraction method you can unlock the full range of bioactive compounds in the mushrooms. Here’s a simple step-by-step guide for how to make mushroom … [Read more...] about How To Make Mushroom Tinctures (Strong Medicinal Extracts)