Learn how to make a dual-extracted Lion’s Mane mushroom tincture using alcohol and water for a boost of cognitive and immune support. This is a step-by-step guide is written for beginners and takes you through how to make it! Lion's Mane mushrooms (Hericium erinaceus), named … [Read more...] about How To Make Dual-Extracted Lion’s Mane Tincture
The Best 4 Herbal Tinctures For Anxiety (Calming Herbs)
There are many herbs and flowers that can help manage symptoms of anxiety. Here are 4 herbal tinctures for anxiety that you can easily make at home. Many herbs, flowers, and mushrooms can be tinctured and used to help manage and potentially reduce symptoms of anxiety. Herbal … [Read more...] about The Best 4 Herbal Tinctures For Anxiety (Calming Herbs)
6 Best DIY Herbal Tinctures For Sleep (All Natural)
There are many DIY tinctures that can help improve your sleep and help you get more rest. Here are 6 simple herbal tinctures for sleep that you can make at home. If you’re struggling with short-term insomnia, being awake in the middle of the night, or restless sleep in … [Read more...] about 6 Best DIY Herbal Tinctures For Sleep (All Natural)
How To Make Sage Tincture (DIY Herbal Recipe)
Sage is packed with anti-bacterial properties, can reduce the symptoms and menopause, and much more. Learning how to make sage tincture is a great way to always have this powerful herbal remedy on hand. The sage plant is a common herb to grow in the summer garden and is used … [Read more...] about How To Make Sage Tincture (DIY Herbal Recipe)
How To Make Hawthorn Berry Tincture
Hawthorn berries are known for their bright red color and for being full of healthy antioxidants. This hawthorn tincture recipe is simple to make and can help to protect against heart disease, improve circulation, and more. The hawthorn tree (known scientifically as … [Read more...] about How To Make Hawthorn Berry Tincture