Herbal tinctures are a wonderful way to easily preserve and consume the medicinal benefits found in herbs, flowers, and even mushrooms. Here is how to take a tincture and why you might want to. What are herbal tinctures? Tinctures are concentrated liquid extracts made by … [Read more...] about How To Take An Herbal Tincture (Beginner’s Guide)
How To Make Hibiscus Tincture (Easy DIY Recipe)
Hibiscus flowers are packed with antioxidants, vitamins, and minerals. Learning how to make hibiscus tincture at home means that you can pull out this immune tonic whenever you feel under the weather. Hibiscus flowers (specifically hibiscus sabdariffa) have a long … [Read more...] about How To Make Hibiscus Tincture (Easy DIY Recipe)
How To Make St. John’s Wort Tincture (Herbal Medicine)
St. John’s Wort tincture can help to reduce symptoms of depression and support your overall mood. This St. John’s Wort tincture recipe is simple to make and uses only two ingredients. St. John's Wort (scientifically known as hypericum perforatum), is a flowering plant native … [Read more...] about How To Make St. John’s Wort Tincture (Herbal Medicine)
How To Make Garlic Tincture (Homemade Herbal Medicine)
Garlic is a potent natural remedy and has been associated with lowered blood pressure, reduced cholesterol levels, and improved cardiovascular health. Learning how to make garlic tincture is a great way to quickly be able to access garlic’s range of medicinal benefits. Garlic … [Read more...] about How To Make Garlic Tincture (Homemade Herbal Medicine)
How To Make Calendula Tincture (Herbal Remedy Recipe)
Calendula is known for being effective at treating wounds and soothing irritated skin. Calendula tincture can help to soothe and heal internal inflammation such as mouth ulcers and more. This post takes you through how to make calendula tincture the simple way. The calendula … [Read more...] about How To Make Calendula Tincture (Herbal Remedy Recipe)