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Tinctures for Sleep

6 Best DIY Herbal Tinctures For Sleep (All Natural)

Nico · June 5, 2024 · 1 Comment

A light hand straining off chamomile tincture into cheesecloth and a glass jar.

There are many DIY tinctures that can help improve your sleep and help you get more rest. Here are 6 simple herbal tinctures for sleep that you can make at home.  If you’re struggling with short-term insomnia, being awake in the middle of the night, or restless sleep in … [Read more...] about 6 Best DIY Herbal Tinctures For Sleep (All Natural)

Filed Under: Tinctures, Tinctures for Sleep

How To Make St. John’s Wort Tincture (Herbal Medicine)

Nico · April 17, 2024 · 2 Comments

An amber glass dropper bottle with dried st. john's wort in front of it.

St. John’s Wort tincture can help to reduce symptoms of depression and support your overall mood. This St. John’s Wort tincture recipe is simple to make and uses only two ingredients. St. John's Wort (scientifically known as hypericum perforatum), is a flowering plant native … [Read more...] about How To Make St. John’s Wort Tincture (Herbal Medicine)

Filed Under: Tinctures, Tinctures for Anxiety, Tinctures for Pain, Tinctures for Sleep

How To Make Chamomile Tincture (Simple Homemade Recipe)

Nico · March 6, 2024 · Leave a Comment

A close up of an amber glass dropper bottle with chamomile tincture on a light surface. There are dried chamomile flowers in front of the bottle.

Chamomile tincture is wonderful at promoting relaxation and sleep. Learn how to make chamomile tincture using only two ingredients by following this simple DIY recipe. Homemade herbal tinctures Making homemade herbal remedies like tinctures is a cost-effective and great … [Read more...] about How To Make Chamomile Tincture (Simple Homemade Recipe)

Filed Under: Tinctures, Tinctures for Anxiety, Tinctures for Sleep

How To Make Chamomile Tea

Nico · August 16, 2022 · Leave a Comment

A mug of chamomile tea next to dried chamomile flowers on a wooden cutting board.

Learning how to make chamomile tea is simple. Fresh or dried camomile flowers are steeped in boiling water to create a subtle and calming warm drink. Fresh chamomile tea is a wonderful warm drink to steep when you need a quiet moment. As the autumn rolls in, now is the time … [Read more...] about How To Make Chamomile Tea

Filed Under: Homegrown Eats, Tinctures for Sleep

How To Make Lemon Balm Tincture (Soothing Recipe)

Nico · July 2, 2022 · 4 Comments

An amber glass dropper bottle with lemon balm tincture inside. There's dried lemon balm in front of the bottle. There is a glass jar with dried lemon balm in the background.

Lemon balm is a wonderful herb that helps with anxiety, sleep, and even cognition. Here is how to make lemon balm tincture using only two simple ingredients. Lemon balm is a staple in our herb garden. I use the fresh leaves for tea in the summertime and dry a bundle of the … [Read more...] about How To Make Lemon Balm Tincture (Soothing Recipe)

Filed Under: Tinctures, Tinctures for Anxiety, Tinctures for Sleep

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I’m Nico! I’m all about simple, healing tinctures & other natural remedies. Read more about me here.

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