Rosehips are packed with vitamin C, selenium, and other nutrients our bodies need. Making rosehip tincture takes only two ingredients and is a simple way to preserve and consume these benefits regularly. Rosehips are bright red fruits that appear in many rose bushes … [Read more...] about How To Make Rosehip Tincture (Using Rosa Canina)
How To Make Oregano Tincture (Simple Recipe)
Oregano tincture uses only two ingredients and can help improve a range of health conditions. From reducing inflammation, fighting against bacteria, and even helping recover from colds and flus more quickly, this is an herbal remedy to stock in your home. Oregano … [Read more...] about How To Make Oregano Tincture (Simple Recipe)
How To Make Dual-Extracted Lion’s Mane Tincture
Lion’s Mane mushroom is known for boosting brain health and providing mental clarity. Making Lion’s Mane tincture is a great way to preserve the benefits of the mushroom and make them easy to consume. For most people, it can feel scary to introduce mushrooms into our daily … [Read more...] about How To Make Dual-Extracted Lion’s Mane Tincture
The Best 4 Herbal Tinctures For Anxiety (Calming Herbs)
There are many herbs and flowers that can help manage symptoms of anxiety. Here are 4 herbal tinctures for anxiety that you can easily make at home. Many herbs, flowers, and mushrooms can be tinctured and used to help manage and potentially reduce symptoms of anxiety. Herbal … [Read more...] about The Best 4 Herbal Tinctures For Anxiety (Calming Herbs)
6 Best DIY Herbal Tinctures For Sleep (All Natural)
There are many DIY tinctures that can help improve your sleep and help you get more rest. Here are 6 simple herbal tinctures for sleep that you can make at home. If you’re struggling with short-term insomnia, being awake in the middle of the night, or restless sleep in … [Read more...] about 6 Best DIY Herbal Tinctures For Sleep (All Natural)