Lemon balm is a wonderful herb that helps with anxiety, sleep, and even cognition. Here is how to make lemon balm tincture using only two simple ingredients. Lemon balm is a staple in our herb garden. I use the fresh leaves for tea in the summertime and dry a bundle of the … [Read more...] about How To Make Lemon Balm Tincture (Soothing Recipe)
Tinctures
Simple Homemade Elderflower Tincture Recipe
Homemade elderflower tincture can support a healthy immune system and help to promote a stronger respiratory system. Here’s a simple recipe taking you through how to make DIY elderflower tincture. Elderflowers (and elderberries) are commonly used in herbal medicine and … [Read more...] about Simple Homemade Elderflower Tincture Recipe
Fire Cider Benefits And A Simple Fire Cider Recipe
Fire cider is a simple way to help boost your immune system all year round. In this post learn about fire cider benefits and how to make it. I’m going to be honest. When I read the ingredients in fire cider, I was like – nope. No thanks. I’ll stick to faux cherry cold syrup … [Read more...] about Fire Cider Benefits And A Simple Fire Cider Recipe
The Easiest Homemade Elderberry Gummies Recipe
Elderberries are packed with vitamin C and are a staple in our winter wellness routine. This elderberry gummies recipe is super simple to make and makes consuming elderberry syrup easier for younger ones. Consuming elderberry syrup is one our my favourite ways to help … [Read more...] about The Easiest Homemade Elderberry Gummies Recipe