From aiding digestion to reducing nausea, peppermint is a commonly grown garden herb that packs a big nutritional punch. Learn how to make peppermint tincture to be able to easily preserve and consume all the benefits that peppermint has to offer. Peppermint has been used in … [Read more...] about How To Make Homemade Peppermint Tincture (Mint Extract)
Tinctures
How To Make Ponderosa Pine Pollen Tincture (Simple Guide)
Pine pollen tincture can help support testosterone levels in the body as well as contribute to overall vitality. Learn how to make this pine pollen tincture using only two ingredients. Pine pollen comes from pine trees (pinus ponderosa) and has been used in traditional herbal … [Read more...] about How To Make Ponderosa Pine Pollen Tincture (Simple Guide)
How To Make Lavender Tincture (Herbal Recipe)
Lavender is known to help with relaxation and sleep, as well as reduce symptoms of anxiety. Learning how to make lavender tincture is a great way to preserve these benefits and access them year-round. Lavender is a gentle herbal remedy that I like to use for many different … [Read more...] about How To Make Lavender Tincture (Herbal Recipe)
How To Make Passionflower Tincture (Calming Herbal Tincture)
Passionflower tincture is a wonderfully calming herbal remedy that can help reduce symptoms of anxiety and stress. This passionflower tincture recipe is simple and takes only two ingredients to make. Passionflower (passiflora edulis) has been used by native people in Central … [Read more...] about How To Make Passionflower Tincture (Calming Herbal Tincture)
How To Make Valerian Root Tincture (A Herbal Sleep Tincture)
Valerian root can help to reduce symptoms of anxiety and improve your sleep. This valerian root tincture recipe uses only two ingredients and is incredibly simple to make. Valerian (known scientifically as valeriana officinalis) has a long history of medicinal use to treat … [Read more...] about How To Make Valerian Root Tincture (A Herbal Sleep Tincture)