Valerian root can help to reduce symptoms of anxiety and improve your sleep. This valerian root tincture recipe uses only two ingredients and is incredibly simple to make. Valerian (known scientifically as valeriana officinalis) has a long history of medicinal use to treat … [Read more...] about How To Make Valerian Root Tincture (A Herbal Sleep Tincture)
Tinctures & Extracts
Easy Dual-Extraction Reishi Mushroom Tincture Recipe
Known for its immune-boosting properties and ability to increase strength and stamina, reishi mushrooms make a potent tincture. This reishi mushroom tincture recipe is easy and perfect for beginners. Reishi mushrooms (also known as Ganoderma lucidum and ling zhi), are … [Read more...] about Easy Dual-Extraction Reishi Mushroom Tincture Recipe
Wormwood Tincture Recipe (How To Make It At Home)
Learning how to make wormwood tincture is a great way to harness the plant's medicinal benefits. This wormwood tincture recipe uses only two ingredients and can help with bloating. It also has natural anti-parasitic properties, making it a staple in your herbal medicine … [Read more...] about Wormwood Tincture Recipe (How To Make It At Home)
How To Make Damiana Tincture (Herbal Recipe)
Known for its potential to reduce anxiety, improve digestion, and even be an aphrodisiac, Damiana is a great choice to tincture and add to your other herbal remedies. The damiana plant (Turnera diffusa) is a small shrub that has yellow flowers and aromatic leaves. It … [Read more...] about How To Make Damiana Tincture (Herbal Recipe)
Simple Chicory Root Tincture Recipe
Known as a coffee substitute, chicory root can also be used medicinally to help with liver problems and skin conditions. This chicory root tincture recipe uses only two ingredients and is a great recipe for beginners. Making chicory root tincture is a great way to harness … [Read more...] about Simple Chicory Root Tincture Recipe