Thyme is packed with natural compounds that fight off bacteria, fungi, and viruses, and it's great for easing coughs and supporting respiratory health. This easy recipe shows you how to make a thyme tincture at home with just two ingredients. Thyme tincture is a concentrated … [Read more...] about How To Make Thyme Tincture (Anti-Microbial Herbal Recipe)
Tinctures
How To Use A Tincture (Simple Guide For How To Consume Them)
There are tons of ways to use herbal tinctures. From adding them to homemade salad dressings to mixing them with oils and lotions, there are endless ways to access the nutrients in herbal tinctures easily. Tinctures are concentrated herbal extracts made from soaking herbs, … [Read more...] about How To Use A Tincture (Simple Guide For How To Consume Them)
How To Make A Herbal Tincture With Dried Herbs
Learning how to make a tincture with dried herbs is a great way to access the huge amount of medicinal properties that herbs, flowers, and other plants can provide to our bodies. Tinctures are simple to make and only use a few tools and ingredients. To me, herbal tinctures … [Read more...] about How To Make A Herbal Tincture With Dried Herbs
How To Make DIY Wild Lettuce Tincture (For Pain and Sleep)
Wild lettuce can help to improve sleep quality and manage pain. This wild lettuce tincture recipe uses only two ingredients and makes a great addition to your herbal medicine cabinet. Wild lettuce (there are a number of Lactuca species like Lactuca virosa and Lactuca … [Read more...] about How To Make DIY Wild Lettuce Tincture (For Pain and Sleep)
How To Make Rhodiola Tincture (Using Rosea Root)
Rhodiola can help reduce stress, enhance your mood, and improve concentration. Making rhodiola tincture is a great way to be able to quickly access the beneficial compounds of this root. Rhodiola, also known as Rhodiola rosea, golden root, and arctic root, is a perennial … [Read more...] about How To Make Rhodiola Tincture (Using Rosea Root)