Tincturing mushrooms is a great way to extract and preserve the beneficial compounds in medicinal mushrooms. Using the dual extraction method you can unlock the full range of bioactive compounds in the mushrooms. Here’s a simple step-by-step guide for how to make mushroom … [Read more...] about How To Make Mushroom Tinctures (Strong Medicinal Extracts)
Tinctures for Anxiety
How To Make Hops Tincture (Homemade Extract Recipe)
Hops tincture is a great natural remedy to have on hand to help with sleep issues and anxiety, as well as digestive issues. While hops is most known for its role in brewing beer, it also has a history in herbal medicine for its calming properties. You probably know hops … [Read more...] about How To Make Hops Tincture (Homemade Extract Recipe)
How To Make Passionflower Tincture (Calming Herbal Tincture)
Passionflower tincture is a wonderfully calming herbal remedy that can help reduce symptoms of anxiety and stress. This passionflower tincture recipe is simple and takes only two ingredients to make. Passionflower (passiflora edulis) has been used by native people in Central … [Read more...] about How To Make Passionflower Tincture (Calming Herbal Tincture)
How To Make Damiana Tincture (Herbal Recipe)
Known for its potential to reduce anxiety, improve digestion, and even be an aphrodisiac, Damiana is a great choice to tincture and add to your other herbal remedies. The damiana plant (Turnera diffusa) is a small shrub that has yellow flowers and aromatic leaves. It … [Read more...] about How To Make Damiana Tincture (Herbal Recipe)
Simple Herbal Anxiety Tincture Recipe For Stress
There are a range of herbs that can help manage symptoms of stress and anxiety. This anxiety tincture recipe makes it a quick way to access the medicinal compounds in herbs and is simple to make at home. I’m in awe of the wide range of medicinal benefits that can be found in … [Read more...] about Simple Herbal Anxiety Tincture Recipe For Stress