Blueberries are jam-packed with antioxidants and mood-boosting compounds. Learn how to make a blueberry tincture to preserve and quickly access this plant’s medical benefits. Tinctures are a wonderful way to preserve the beneficial plant compounds in organic materials like … [Read more...] about How To Make A Simple Blueberry Tincture
Tinctures for Anxiety
How To Make Lemon Balm Tincture (Soothing Recipe)
Lemon balm is a wonderful herb that helps with anxiety, sleep, and even cognition. Here is how to make lemon balm tincture using only two simple ingredients. Lemon balm is a staple in our herb garden. I use the fresh leaves for tea in the summertime and dry a bundle of the … [Read more...] about How To Make Lemon Balm Tincture (Soothing Recipe)