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Home » Homegrown Eats » Simple Sourdough Bagel Recipe

Simple Sourdough Bagel Recipe

Nico · June 21, 2022 · Leave a Comment

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Last Updated on June 1, 2025 by Nico

Home » Homegrown Eats » Simple Sourdough Bagel Recipe

This sourdough bagel recipe is simple to make and use only a handful of ingredients. Golden on the outside and chewy on the inside, these bagels are delicious for breakfast and lunch.

Sourdough bagels are surprisingly simple to make. If you have a mature sourdough starter on hand, this recipe is a great way to try your hand at sourdough applications other than sourdough bread.

(Or you could try this simple sourdough chocolate bread with sugar-free fig jam!)

Bagels are also great because you can make many variations. Using this basic recipe, you can experiment with adding a variety of toppings like jalapenos, cheddar cheese, chopped onions, and much more.

Table of Contents

Toggle
  • Watch The Video
  • Ingredients
  • Tools
  • Instructions
  • Variation Ideas
  • FAQ
  • Other Ways To Use Your Sourdough Starter or Discard
  • Simple Sourdough Bagel Recipe

Watch The Video

Ingredients

Mature and Active Sourdough Starter

Organic All-Purpose Flour

Maple Syrup

Salt

Water

Coconut Sugar

Baking Soda

For complete measurements, see the printable recipe card below.

Tools

Cast Iron Dutch Oven or Large Stock Pot

Slotted Spoon

Parchment Paper

Baking Tray

Instructions

Combine sourdough starter, maple syrup, water, and salt.

Add 2 cups of flour and combine well.

Once combined, add 2 additional cups of the flour.

The dough will be stiff but keep kneading (or using a stand mixer) to incorporate the flour until the dough is pliable.

Cover the dough and leave on the counter overnight or about 8 hours. You want the dough to roughly double in size.

Pre-heat your oven to 350 degrees fahrenheit or 180 degrees celsius.

Cut the dough into 8 pieces and shape into balls. Use your finger to poke a hole in the center.

Bring a large cast iron dutch oven (or stock pot) of water to boil.

Add baking soda and coconut sugar to the pot.

Add the bagels to the boiling water for about 1 minute. After 1 minute, use a slotted spoon to flip the bagels over and allow to boil for another minute.

Use a slotted spoon to pull each bagel out. Place them onto a parchment paper-lined baking tray.

Add any toppings you would like at this point. Organic sesame seeds or pink Himalayan sea salt are great options.

Put the bagels into the oven for about 20 minutes or until golden brown.

Enjoy!

Variation Ideas

Onion – Dice a small onion and knead it into the dough.

Jalapenos – Chop up a handful of jalapenos and knead them into the dough.

Cheese – Add shredded cheddar cheese onto the tops of the bagels before putting them into the oven, or knead the cheese straight into the dough.

Cinnamon Sugar – Combine 1 tablespoon of cinnamon with 1 tablespoon of coconut sugar. Brush the bagels with butter and sprinkle the tops with the cinnamon sugar mixture before adding them into the oven.

The possibilities are endless! Tell me your favourite variation in the comments below.

FAQ

How Long Do Homemade Sourdough Bagels Last?

These bagels will be most tasty if eaten within 3-4 days after baking. Make sure to store them in a ziplock bag or other air tight container on the countertop.

Can You Freeze Sourdough Bagels?

Yes. Add the bagels to a freezer-safe container and store them in the freezer for 4-5 months. I like to add a slice of parchment paper between each bagel to make it easier to defrost a couple bagels at a time.

Other Ways To Use Your Sourdough Starter or Discard

Simple Parmesan Sourdough Bread

Simple Sourdough Pumpkin Cinnamon Rolls

Easy No-Wait Sourdough Discard Naan (No Yeast)

Simple Sourdough Kamut Pizza Dough

Simple Sourdough Starter Pancakes Recipe

Fluffy and Simple Sourdough Chocolate Bread

Simple and Savoury Sourdough Scallion Pancakes

If you make this recipe and enjoy it, please consider giving it 5 stars. Find me on Instagram @documentingsimpleliving and show me what you’ve made!

An overhead shot of baked sourdough bagels on a wooden cutting board.
Nico

Simple Sourdough Bagel Recipe

This sourdough bagel recipe is simple to make and use only a handful of ingredients. Golden on the outside and chewy on the inside, these bagels are delicious for breakfast and lunch.
Print Recipe Pin Recipe
Prep Time 13 hours hrs
Cook Time 20 minutes mins
Total Time 13 hours hrs 20 minutes mins
Servings: 8
Course: Sourdough
Calories: 303
Ingredients Method Nutrition Video Notes

Ingredients
  

  • ½ Cup Mature and Active Sourdough Starter
  • 4 Cups Organic All Purpose Flour
  • 1 Teaspoon Salt
  • 1 Cup Water
  • 2 ½ Tablespoons of Maple Syrup
  • 1 Tablespoon Baking Soda
  • 1 Tablespoon Coconut Sugar

Method
 

  1. Combine sourdough starter, maple syrup, water, and salt.
  2. Add 2 cups of flour and combine well.
  3. Once combined, add 2 additional cups of the flour.
  4. The dough will be stiff but keep kneading (or using a stand mixer) to incorporate the flour until the dough is pliable.
  5. Cover the dough and leave on the counter overnight or about 8 hours. You want the dough to roughly double in size.
  6. Pre-heat your oven to 350 degrees fahrenheit or 180 degrees celsius.
  7. Cut the dough into 8 pieces and shape into balls. Use your finger to poke a hole in the center.
  8. Bring a large cast iron dutch oven (or stock pot) of water to boil.
  9. Add baking soda and coconut sugar to the pot.
  10. Add the bagels to the boiling water for about 1 minute. After 1 minute, use a slotted spoon to flip the bagels over and allow to boil for another minute.
  11. Use a slotted spoon to pull each bagel out. Place them onto a parchment paper-lined baking tray.
  12. Add any toppings you would like at this point. Organic sesame seeds or pink Himalayan sea salt are great options.
  13. Put the bagels into the oven for about 20 minutes or until golden brown.
  14. Enjoy!

Nutrition

Serving: 1gCalories: 303kcalCarbohydrates: 65gProtein: 8gFat: 1gSodium: 740mgFiber: 3gSugar: 5g

Video

Notes

How Long Do Homemade Sourdough Bagels Last?
These bagels will be most tasty if eaten within 3-4 days after baking. Make sure to store them in a ziplock bag or other air tight container on the countertop.
Can You Freeze Sourdough Bagels?
Yes. Add the bagels to a freezer-safe container and store them in the freezer for 4-5 months. I like to add a slice of parchment paper between each bagel to make it easier to defrost a couple bagels at a time.

Tried this recipe?

Let us know how it was!

Filed Under: Homegrown Eats, Sourdough

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Welcome!

I’m Nico! I’m all about simple, healing tinctures & other natural remedies. Read more about me here.

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