Ready in under 1 hour, this sourdough discard granola is a simple and nourishing snack to have on hand. Enjoy with raw milk, yogurt, or even as a crumbly topping to homemade muffins. There are so many ways to use the flour and water that would normally be thrown away … [Read more...] about Crunchy Sourdough Discard Granola
Simple Garlic Tea Recipe For Coughs And Colds
Garlic tea is simple to make and helps to clear away coughs and colds quickly. Three basic ingredients are combined to create this spicy and warm tea. Garlic tea is a powerful natural remedy to know about during cold and flu season that is full of medicinal properties. … [Read more...] about Simple Garlic Tea Recipe For Coughs And Colds
Comforting Sweet Potato Casserole With Walnuts
Toasted walnuts are combined with melted butter and layered on top of mashed sweet potatoes to create a warm and comforting side dish. As leaves begin to fall and the days become shorter, sweet potato casserole with walnuts is exactly what I begin to crave. It’s a simple and … [Read more...] about Comforting Sweet Potato Casserole With Walnuts
Healthy Probiotic Lacto-Fermented Onions
Lacto-fermented onions are high in probiotics and make a tangy addition to hamburgers and salads. They are simple to prepare and make a healthy condiment or side dish. Lacto-fermented vegetables are so simple to make. I originally learned to ferment vegetables as a way to … [Read more...] about Healthy Probiotic Lacto-Fermented Onions
10 Simple Lacto-Fermentation Recipes
With only 2 ingredients, these 10 simple lacto-fermentation recipes will boost your gut health. Follow this simple process to lengthen the shelf life of the vegetables that you have on hand. Fermenting vegetables is a simple way to preserve the summer harvest. Tomatoes, … [Read more...] about 10 Simple Lacto-Fermentation Recipes