Ready in 5 minutes and using only 4 all-natural ingredients, this strawberry kefir smoothie is great at boosting gut health. Strawberries, bananas, linseed, and kefir are blended to create the perfect summer drink. This simple strawberry kefir smoothie ‘recipe’ is barely a … [Read more...] about Simple Strawberry Kefir Smoothie Recipe For Gut Health
Simple and Quick DIY Muslin Burp Cloths
This simple tutorial shows you how to make light-weight and versatile DIY muslin burp cloths in under 15 minutes. These keep your baby supplies minimal by doubling as easy nursing covers or even summertime baby blankets. Muslin burp cloths are a minimalist baby essential. … [Read more...] about Simple and Quick DIY Muslin Burp Cloths
5 Simple and Nourishing Snacks For Your Hospital Bag
These homemade snacks for your hospital bag are nutritious and simple to make. All of these snacks are high in protein and fibre, which are important for maintaining strength in labour. Staying energised and hydrated in labour is super important. Having easy to digest snacks … [Read more...] about 5 Simple and Nourishing Snacks For Your Hospital Bag
Simple And Nutritious Garlic and Herb Popped Beans
Ready in under 15 minutes, popped beans are an easy high protein snack that will give you a quick boost of energy. Garlic, herbs, healthy oil, and beans are combined for a delicious and savoury treat. Popped beans are essentially cooked beans that are tossed in hot oil until … [Read more...] about Simple And Nutritious Garlic and Herb Popped Beans
Simple Chocolate Coconut Date Balls Recipe
These chocolate coconut date balls take less than 10 minutes to make and use only 5 simple ingredients. They are perfect for a quick boost of energy, fibre, and protein. As I approach the birth of our next baby, I’ve been on the hunt for nutrient rich snacks to have on hand … [Read more...] about Simple Chocolate Coconut Date Balls Recipe