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Homegrown Eats

No-Wait Sourdough Flatbread Recipe

Nico · June 7, 2022 · 2 Comments

Sourdough flatbreads stacked in a cast iron skillet on a wooden cutting board next to a grey tea towel.

With only 5 ingredients and ready in 15 minutes, this no-wait sourdough flatbread recipe is simple and reliable. Crispy flatbreads can be topped with herbs, garlic, or whatever else you feel like. No-wait sourdough recipes are my go-to bread recipes right now. At 9 months … [Read more...] about No-Wait Sourdough Flatbread Recipe

Filed Under: Homegrown Eats, Sourdough Discard Recipes

Simple Strawberry Kefir Smoothie Recipe For Gut Health

Nico · June 3, 2022 · Leave a Comment

A strawberry kefir smoothie in a glass on a wooden cutting board with a strawberry in the background

Ready in 5 minutes and using only 4 all-natural ingredients, this strawberry kefir smoothie is great at boosting gut health. Strawberries, bananas, linseed, and kefir are blended to create the perfect summer drink. This simple strawberry kefir smoothie ‘recipe’ is barely a … [Read more...] about Simple Strawberry Kefir Smoothie Recipe For Gut Health

Filed Under: Fermented Foods, Homegrown Eats

Simple And Nutritious Garlic and Herb Popped Beans

Nico · May 23, 2022 · Leave a Comment

A close up photo of a cast iron skillet full of white popped beans with garlic and herbs.

Ready in under 15 minutes, popped beans are an easy high protein snack that will give you a quick boost of energy. Garlic, herbs, healthy oil, and beans are combined for a delicious and savoury treat. Popped beans are essentially cooked beans that are tossed in hot oil until … [Read more...] about Simple And Nutritious Garlic and Herb Popped Beans

Filed Under: Homegrown Eats

Simple Chocolate Coconut Date Balls Recipe

Nico · May 20, 2022 · Leave a Comment

A person holding a date ball with coconut. There are other date balls in the background on a wooden cutting board.

These chocolate coconut date balls take less than 10 minutes to make and use only 5 simple ingredients. They are perfect for a quick boost of energy, fibre, and protein. As I approach the birth of our next baby, I’ve been on the hunt for nutrient rich snacks to have on hand … [Read more...] about Simple Chocolate Coconut Date Balls Recipe

Filed Under: Homegrown Eats

Healthy No-Churn Fig And Walnut Ice Cream (Sugar Free)

Nico · May 5, 2022 · Leave a Comment

A spoonful of homemade fig and walnut ice cream with figs in the background. There is also a tin of homemade icecream in the background.

This healthy no-churn fig and walnut ice cream is a decedent treat to enjoy on a special occasion or hot summer night. Using only all-natural ingredients, this healthy ice cream can be made without an ice cream maker. There’s no need to add processed sugar to homemade ice … [Read more...] about Healthy No-Churn Fig And Walnut Ice Cream (Sugar Free)

Filed Under: Homegrown Eats

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I’m Nico! I’m all about simple, healing tinctures & other natural remedies. Read more about me here.

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