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Homegrown Eats

Comforting Sweet Potato Casserole With Walnuts

Nico · October 5, 2022 · Leave a Comment

An overhead shot of sweet potato casserole with toasted walnuts on a light countertop.

Toasted walnuts are combined with melted butter and layered on top of mashed sweet potatoes to create a warm and comforting side dish. As leaves begin to fall and the days become shorter, sweet potato casserole with walnuts is exactly what I begin to crave. It’s a simple and … [Read more...] about Comforting Sweet Potato Casserole With Walnuts

Filed Under: Homegrown Eats

Healthy Probiotic Lacto-Fermented Onions

Nico · October 1, 2022 · Leave a Comment

Lacto-fermented onions

Lacto-fermented onions are high in probiotics and make a tangy addition to hamburgers and salads. They are simple to prepare and make a healthy condiment or side dish. Lacto-fermented vegetables are so simple to make. I originally learned to ferment vegetables as a way to … [Read more...] about Healthy Probiotic Lacto-Fermented Onions

Filed Under: Fermented Foods, Homegrown Eats

10 Simple Lacto-Fermentation Recipes

Nico · September 26, 2022 · Leave a Comment

A close up shot of a pint mason jar with fermented onions on a windowsill. An overhead shot of sliced jalapenos in a saltwater brine in a glass jar on a wooden cutting board. A glass jar with chopped carrots. There is a knife lying next to the jar on a wooden cutting board.

With only 2 ingredients, these 10 simple lacto-fermentation recipes will boost your gut health. Follow this simple process to lengthen the shelf life of the vegetables that you have on hand. Fermenting vegetables is a simple way to preserve the summer harvest. Tomatoes, … [Read more...] about 10 Simple Lacto-Fermentation Recipes

Filed Under: Fermented Foods, Homegrown Eats

Simple Vanilla Spice Eggnog For The Holidays

Nico · September 22, 2022 · Leave a Comment

A shot of vanilla spice eggnog on a light countertop with egg whites and cinnamon sprinkled on top.

Ready in 30 minutes, this vanilla spice eggnog is a festive treat that is simple to make. You can make it with or without alcohol so everyone can enjoy it. Vanilla spice eggnog is a tasty twist on a holiday classic. I like to use maple syrup in our eggnog to avoid consuming … [Read more...] about Simple Vanilla Spice Eggnog For The Holidays

Filed Under: Homegrown Eats

Simple Sourdough Sugar Cookies Recipe

Nico · September 19, 2022 · 4 Comments

An overhead shot of iced sourdough sugar cookies on a light background.

These simple sourdough sugar cookies make a traditional holiday treat. They are perfect for cutting out, decorating, and sharing with loved ones. Sourdough discard is a versatile ingredient. You can use discard to make sourdough discard banana bread, oatmeal cookies, naan bread, … [Read more...] about Simple Sourdough Sugar Cookies Recipe

Filed Under: Homegrown Eats, Sourdough, Sourdough Discard Recipes

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I’m Nico! I’m all about simple, healing tinctures & other natural remedies. Read more about me here.

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